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BCIS的明星棒球队!

发布者:BCIS曦城协同 2021-09-10 18:41:00


<Slide left in English >


    只有运动才可以除去各种各样的疑虑。 —— 歌德       


01

体育运动&教育价值

BCIS作为一所美式学校,十分重视体育运动在教育中的价值。

对孩子体育运动的培养,不仅有益于学生的身心健康,还能培养他们的毅力、耐力、团队沟通及协作能力,并在未来对学生申请名校和奖学金也多有助力。

02

BCIS棒球队

BCIS棒球校队

BCIS棒球校队在2016年成立,队伍经过多年磨练,已日趋成熟。目前学校共有2支棒球队伍,分别是小马队和野马队。成员有20余人,由1至8年级的学生组成。
两支队伍曾多次代表学校参加各级各类的棒球比赛。参加深圳市棒球比赛并多次获奖,取得过优异成绩。棒球精神一直激励学生们不断创造新的成绩,在赛场上展现BCIS学子的精神风貌,弘扬BCIS体育精神。

新的一年我们也设计了新的队服,将原本红色的队服,换成了更加沉稳的蓝色,希望每一位同学,都能稳扎稳打,在棒球的路上,竭尽全力地去击打,赢得胜利!

本学期棒球校队继续培养孩子们通过棒球训练、赛事,得到那种精疲力竭而想放弃但最终又坚持下来的意志力,培养他们和他人协作、成为一个优秀的校队成员、胜不骄败不馁的品质。

希望孩子们具有在比赛失败时能面对挫折再卷土重来、竭尽全力苦练的精神。通过这些锻炼,孩子们最终会知道任何成绩都需要通过日复一日、年复一年艰苦努力和训练才能获得,而不是一夜之间就能取得成功的。

由于现阶段全国疫情紧张,棒球队训练时,坚决拥护党的指挥,严格按照国家的防疫要求来执行。
今年我们会进一步提高队员各方面能力,培养集体主义观念,提高球队身体综合素质。备战2021年深圳市各项棒球比赛,争取在市各项比赛中取得好成绩,同时为学校球队建设做好基础,并为更高一级广东省的比赛做好一切工作。

2021 BCIS棒球校队新学期训练计划

01

阶段训练指导思想


严格组织纪律性,加强队风队纪的要求,先培养一名优秀的学生,再做一名优秀的小球员,做到我要练,认真练,动脑练。科学进行训练,打好基本动作基础,积极提高专项技术和专项力量的练习,抓好综合素质与战术练习,合理安排训练量,保证运动员身体体能和免疫力不下降。

02

阶段目标


近期目标:力争在市各项比赛打出好成绩,让更多的同学喜欢上棒球运动。

远期目标:力争更高层次比赛冠军,让曦城棒球在深圳市乃至广东省打出成绩。

03

阶段训练时间和安排  

2021年8月-室外训练

训练安排方式:通知每天的训练安排。

(每天必做联合打卡内容,内容如有重复按打卡要求完成)

04

训练的基本任务   

思想方面:

1.严格组织纪律性,加强队风队纪的要求,先培养一名优秀的学生,再做一名优秀的小球员,做到我要练,认真练,动脑练。
2.严格的训练质量,按要求,多思考,多提问,多纠正,多想像,多模拟,多讨论,多总结。

提高队员综合素质:

1.学习掌握正确的专项移动技术和协调性练习。(室内技术动作)

2.提高移动所需求的肌肉力量训练。

3.提高完成保持各种技术动作所需要的协调能力和专项力量。


防守上:

1.提高场员传接球的基本能力,并要求动作的一致性

2.提高各位置的基础动作练习(包括专项力量)

3.提高补位、补漏意识(思考在纸上模拟)

进攻上:

1.徒手练习挥棒动作,各种击球练习

2.练习挥棒上下肢动作专项力量

技战术能力:

1.提高进攻战术(室内外模拟)

2.提高防守战术(室内外模拟)

05

家校联合打卡 


2021曦城协同棒球校队新学期比赛计划

现阶段全国疫情紧张,坚决拥护党的指挥,严格按照国家要求的基础上组织棒球校队的比赛,积极完成运动员注册。
01

比赛形式


1.观看高水平比赛
2.前往外校和校队比赛
3.外校校队到我校比赛
4.参加区市的官方比赛
5.参加全国棒球冬季U系列比赛(在广东承办经校方和家长们的同意方可参加)
02

约赛队伍 

南山区的各校队, 罗湖区队, 龙华区, 光明区队, 宝安的其他校队。

蓝袜棒球俱乐部, 领先棒球俱乐部, 欧贝斯堡棒球俱乐部, 高兴棒球俱乐部, 沃德棒球俱乐部.以及中山熊猫棒球队等外市队伍。

具体赛事安排会提前通知,做好报名准备。

03

BCIS棒球队专用洗漱设施  

Washing facilities


04

BCIS棒球队专用训练基地 

BCIS的棒球训练场,设在校园的操场上,我们为学生配备了专业的棒球打击笼,希望每一位小球手,都能一击即中。

如果遇到了雨天或是其他不宜在室外上课的天气状况,棒球老师们就会把学生们带到室内体育馆继续上课。


新的学期,希望会有更多同学能够加入BCIS的棒球校队,也希望每一位同学都能找到自己的热爱,并为之去奋斗,挥洒汗水。

<Slide right in Chinese>

 Only exercise can remove all kinds of doubts.  

                                                ——  Goeth 

01

Sports &

 Educational Value

As an American school, BCIS attaches great importance to the value of sports in education.

The cultivation of children's sports is not only beneficial to students' physical and mental health, but also cultivates their perseverance, endurance, team communication and collaboration skills, and will help students apply for prestigious schools and scholarships in the future.

02

BCIS Baseball Team

BCIS Baseball Team

The BCIS baseball school team was established in 2016. After years of training, the team has matured day by day. There are currently two baseball teams in the school, namely the Colts and the Broncos. There are more than 20 members, composed of students from grades 1 to 8. The two teams have represented the school in many types of baseball games at all levels. Participated in the Shenzhen baseball game and won many awards and achieved excellent results. The spirit of baseball has always inspired the students to continuously create new results, show the spirit of the BCIS students on the field, and promote the BCIS sportsmanship.

In the new semester, we have also designed a new team uniform, replacing the original red uniform with a more stable blue. We hope that every student can play steadily and do our best to hit on baseball. , Win the victory!

This semester baseball school team continues to train children through baseball training and competitions, to get the willpower that is exhausted and want to give up but finally persists, train them to cooperate with others, become an excellent school team member. Win without arrogance and defeat.

I hope that the children will have the spirit to face setbacks and make a comeback and try their best to practice hard when the game fails. Through these exercises, children will eventually know that any achievement requires hard work and training day after day, year after year, not success overnight.

Due to the tight epidemic situation across the country at this stage, the baseball team resolutely supports the party's command during training and strictly follows the country's epidemic prevention requirements.

This year we will further improve the abilities of the players in all aspects, cultivate the concept of collectivism, and improve the overall physical fitness of the team. Prepare for the various baseball games in Shenzhen in 2021, strive to achieve good results in the city's various games, and at the same time lay a solid foundation for the construction of the school team, and do all the work for the higher-level Guangdong Province games.

2021 BCIS Baseball school team new semester training plan

01

Stage training guiding ideology


Strictly organize and discipline, strengthen the requirements of team style and team discipline, first train an excellent student, and then become an excellent young player, so that I want to practice, practice carefully, and use my brain to practice. Conduct scientific training, lay a good foundation for basic movements, actively improve special skills and special strength exercises, pay attention to comprehensive quality and tactical exercises, and arrange training volume reasonably to ensure that athletes' physical fitness and immunity do not decline.


02

Milestones  

Short-term goal: Strive to achieve good results in various competitions in the city, so that more students like baseball.
Long-term goal: Strive for a higher level of championship, let Xicheng Baseball score in Shenzhen and even Guangdong Province.
03

Stage training time and schedule  

August 2021-outdoor training

Training schedule: notify the daily training schedule.

(Joint check-in content must be done every day, if the content is repeated, please complete the check-in requirements)

04

Basic tasks of training    

Thoughts:

1. Strictly organize and discipline, strengthen the requirements of team style and team discipline, first train an excellent student, and then become an excellent young player, so that I want to practice, practice carefully, and use my brain to practice.

2. Strict training quality, as required, think more, ask more questions, correct more, imagine more, simulate more, discuss more, summarize more.

Improve the overall quality of the team members:

1. Learn to master the correct special mobile technology and coordination exercises. (Indoor technical action)

2. Improve the muscle strength training required for movement.

3. Improve the coordination ability and special strength required to complete and maintain various technical actions.

Defensively:

1. Improve the basic ability of fielders to pass and receive the ball, and require the consistency of the action

2. Improve basic movement exercises in each position (including special strength)

3. Improve awareness of fill-in and leak-filling (thinking simulation on paper)

Offensively:

1. Practice swings with bare hands, and various hitting exercises

2. Practice the special strength of the upper and lower limbs
Technical and tactical capabilities:
1. Improve offensive tactics (indoor and outdoor simulation)

2. Improve defensive tactics (indoor and outdoor simulation)

05

Home-School joint clock-in  


2021 BCIS Collaborative Baseball School Team

New Semester Competition Plan

At this stage, the nationwide epidemic situation is tense, and we firmly support the party's command, organize baseball games in strict accordance with national requirements, and actively complete the registration of athletes.

01

Competition format


1. Watch high-level matches

2. Go to the other school and the school team to compete

3. Varsity teams from other schools compete in our school

4. Participate in the official competitions of the districts and cities

5. Participate in the National Baseball Winter U Series Competition (organized in Guangdong only with the consent of the school and parents)

02

Competition team 

School teams in Nanshan District, Luohu District, Longhua District, Guangming District, and other schools in Baoan.

Blue Sox Baseball Club, Leading Baseball Club, Obersburg Baseball Club, Happy Baseball Club, Ward Baseball Club. And Zhongshan Panda Baseball Team and other teams from other cities.

The specific event arrangements will be notified in advance to prepare for registration.

03

BCIS Baseball Team Washing Facilities  

04

BCIS Baseball Team Training Base 

BCIS’s baseball training ground is located on the campus playground. We have equipped our students with professional baseball batting cages. We hope that every small player can hit it with one hit.

In case of rain or other weather conditions that are not suitable for outdoor classes, baseball teachers will take students to the indoor gymnasium to continue class.

In the new semester, I hope that more students will join the BCIS baseball team. I also hope that every student can find their passion, fight for it, and sweat.





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