MVPA60｜香港教育局“跃动校园 活力人生”计划引领佛山ASJ体育热潮

跃动校园 活力人生

To further help students develop an active and healthy lifestyle, the Education Bureau (EDB) has launched the "Active Students, Active People" Campaign to encourage schools and parents to support the campaign and create a better sporting and social environment in schools, and encourage students to develop the habit of regular exercise as early as possible, so as to build up an active and healthy lifestyle, and to demonstrate a vibrant life and a positive attitude.

佛山ASJ积极参与「ASAP」奖励计划，推动学生积极参与体能活动，以达到世卫MVPA60的建议，巩固学生在体育活动方面的知识，并透过体育活动让学生认识中华文化和培养国民身份认同。

ASJ-Foshan actively participates in the "ASAP" award scheme to promote students to be more physically active in order to meet the recommendations of WHO MVPA60, to consolidate students' knowledge in physical activities, and to enable students to learn about the Chinese culture and develop a national identity through physical activities.

在2023年12月至2024年4月期间，佛山ASJ已顺利完成计划任务，并持续推进“体教合一”理念的深入开展，精心策划多样化的运动项目，确保学生可以发展自己的兴趣和特长，将港澳学生培养成健康、自信、有责任感的新时代青少年。

Between December 2023 and April 2024, ASJ-Foshan has completed the tasks of the successful program and has continued to promote the concept of "Physical Education in One", carefully planning diversified sports programs to ensure that students can develop their interests and specialties, and cultivate Hong Kong and Macao students to become healthy, self-confident, and responsible young people in the new era. 

What is MVPA60?

MVPA60 is the WHO's recommendation for children and teenagers between the ages of 5 and 17 to engage in at least 150 minutes of moderate-intensity physical activity, or 75 minutes of vigorous-intensity physical activity, or a combination of equal amounts of lower-intensity physical activity each week. It is designed to help students develop an active and healthy lifestyle.